Listen free for 30 days
Listen with offer
-
The Little Book of Tibetan Rites and Rituals
- Simple Practices for Rejuvenating the Mind, Body, and Spirit
- Narrated by: Rachel Perry
- Length: 3 hrs and 17 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
The Little Book of Tibetan Rites and Rituals
Buy Now for £7.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Discover the mind and body benefits of yantra yoga exercises, Buddhist wisdom, and Tibetan philosophy for a happier and healthier life.
Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul. These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health. Allow this guide to teach you the wisdom of the Five Rites, the theory of Tibetan yoga, and inspiring life advice from Tibetan lamas. Inside, you’ll discover:
- The “Fountain of Youth” daily physical exercises
- The seven energy fields and vortexes of the body
- Deep rhythmic breathing techniques
- And much more!
Perfect for the beginner, The Little Book of Tibetan Rites and Rituals will show you how to integrate ancient practices into your modern life.
Listeners also enjoyed...
