Listen free for 30 days
Listen with offer
-
The Oatmeal Diet
- Narrated by: John Dunleavy
- Length: 1 hr and 55 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
The Oatmeal Diet
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
What if there's an easy way to lose weight? What if you don't have to count calories, exercise like a professional athlete, and be hungry all the time? When he came to America, Philip Green was a skinny international student. Nine years later, the American lifestyle had caught up with him -- he was overweight. Everything changed after he discovered oatmeal. He lost 42 pounds on a self-devised oatmeal diet in three months. His diet was so effective that people started to ask him about his quick weight-loss secret. And that's how this book was born. Philip has managed to keep off weight for two years now and counting. The Oatmeal Diet, he says, is not a diet but a healthy way of life.