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The One Day Diet
By: Wendy Alley Pierson
Narrated by: Patricia Burgos
Length: 3 hrs and 15 mins

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The One Day Diet

Name: The One Day Diet
Brand: Audio Book Network
SKU: BK_ACX0_371960UK
Availability: InStock

By: Wendy Alley Pierson

Narrated by: Patricia Burgos

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Summary

Now, more than ever, people are overweight, unhappy, and unsatisfied. Our culture has made processed and fast food so accessible that it has become the norm. Diet culture reigns supreme, and we are constantly looking for a new quick fix to bad habits.

The One Day Diet isn't a fad diet; it offers a realistic approach to a healthy lifestyle. While making gentle choices for your mind and body using daily principles, affirmations, and committed actions, true long-term change will occur. Take back your health through consistent actions, and find inner love and acceptance for yourself with The One Day Diet.