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The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More
- Positive Psychology Coaching Series, Book 20
- Narrated by: Randy Streu
- Length: 4 hrs and 11 mins
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Summary
Create the life of your dreams.
Break your old habits, become unstoppable and dominate your life!
Imagine - your life as a blank slate. You can choose what you want it to look like. Like a video game, you can fill it with whatever you like! Every area - your health, wealth, relationships, family, status - you can design them all. Close your eyes and imagine the life of your dreams...
What does your dream look like?
Flash cars and clothes? Security for your family and loved ones? Exotic holidays and passionate relationships?
Whatever it is, it can be yours. Every day you can live the dream.
Whether you want riches, admiration, or to be known as the best in your field, it can be real! Let me show you how to make anything you want yours in the real world. Let me teach you how to be disciplined and how to apply it to your life.
Almost everyone knows at least one way to improve their life. We know when we should be putting more work in. we know when we’re lazy about exercise or diet. We know when we’re slacking off, when we aren’t getting enough done to reach our dreams.
Knowing all that is one thing though. Changing it with real action is a bit harder. That takes discipline, and discipline hides from a lot of people.
Fact is - we are hard wired to dodge the tough stuff, the important stuff. It’s normal to avoid it. But how come some people overcome it? Guys like Michael Jordan, Conor McGregor, or Warren Buffet.
With this book, you can learn how people like Richard Branson, Elon Musk, and Bill Gates are able to get superhuman amounts done every day, with the same 24 hours everyone else has.
Discipline is how you turn want into have. Discipline is the difference between a dream and a reality. Discipline separates winners from the losers.
Every minute you waste is another minute you don’t progress towards your dream. Break the pattern and get started! Discipline awaits within!
What listeners say about The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More
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- shannon Cruikshank
- 12-11-23
One of my favourites
I listen to this frequently as it’s a good motivator and keeps me on track, highly recommend
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- Weeda
- 12-04-23
The book is inspiring
I downloaded the book for some inspiration and motivation and it didn’t disappoint. It is to the point and listening to it a few minutes a day, can push you to do more and to do better.
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- Aerts Florence
- 09-11-19
Good! I need to read it again it was fine, great g
That was good but need to re listen to it as was in action ,and I think it deserves much more attention , great to me as a Bible
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- Bobby Clark
- 28-01-21
Powerful and inspiring information
This book is full of many good strategies and guidance. It has helped me identify that my overthinking can be changed.
It is encouraging and motivating.
I have been motivated and driven in the past, achieving my goals through discipline and determination.
Then life events swerved me into a new reality , forcing changes that I adapted to .
I wish I’d read this book a decade ago, and allowed myself the space and time to grieve and process the emotions I felt I had to bury.
This book has come into my life now and I am grateful for the knowledge and practical advice and direct honesty. Now I’m ready to aim for my goals again. Thank you.
My only constructive criticism is the speed of the narration could be a little slower. It goes at such a fast pace it is difficult at times to process the impactful statements.
If it was written, I would really read and re read certain points to let them really sink in. The speed of the spoken words means they fly by before I’ve had a proper chance to absorb them.
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- Paula
- 19-01-23
Powerful
I enjoyed listening to it. it was easy to me to put in practice all the tips, and helped me to get in control of my thoughts and mental discipline.
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- Lisa Stevens
- 01-10-21
easy to pick up as and when
simple, easy, not overbearing and thoroughly enjoyable. Narrated well and I didn't feel like I was in a classroom like some of these books.
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- Anonymous User
- 08-07-22
Great book
Really enjoyed your book and will listen to it again, very informative and some very useful information, I’m definitely going to listen to your other books as well 👍🏻
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- Monsieur Adam
- 22-06-20
Great friendly voice
Will play it again as it was full of incredible chapters - loved it great book - feeling stronger all the time
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- Anonymous User
- 02-11-23
Great start
Some good foundations here to build on. Great intro
To discipline and growth. Give it a go
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- E D
- 20-07-23
Brilliant
I will definitely be listening to this multiple times and try my best to put it into practise
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