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The Teenage Brain
- Understanding Anxiety and Depression in Teenagers: A Guide for Parents, Counselors and Teens
- Narrated by: Cathy Dust
- Length: 3 hrs and 2 mins
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Summary
Help your child break the stigma surrounding anxiety and depression—and harness the tools you need to talk about mental health openly, honestly, and with full acceptance.
This book will give you the tools to be a strong, constant, dependable source of support for your teen. Within this audiobook, you will find:
- 3 of the most powerful questions people have about anxiety and depression, answered in a clear and comprehensive manner
- Symptoms of teen depression and anxiety – how to recognize early warning signs and differentiate them from typical teen “growing pains”
- How to broach the uncomfortable topic of suicide risk, respond to a teen who is self-harming, and help teens recognize and tackle stress
- The roots of anxiety and depression – the many social, environmental, and biological causes that can play a key role in the development of these conditions
- How to knock down one of the most significant barriers to a teen’s mental health progress
- How to promote body acceptance in your teenager – the critical messages you can share that will reveal to your child that all is not as it seems on social media
- All the Dos and Don’ts of talking to your teen, and why active listening is vital if you want your teen to open up to you
- How to encourage healthy use of social media and nip cyberbullying in the bud
- And so much more.
Everyone wants a family life like those they show on sitcoms. One in which a teen’s greatest worry is who to take to prom. But the real world is much grittier, which makes open communication a must. If you are ready to harness the tools that will boost your child’s resilience against stress, anxiety, and depression, then scroll upwards and click “Add to Cart” right now!
What listeners say about The Teenage Brain
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- Miss N A Sanderson
- 05-03-24
Loads of useful info
Anxiety and depression are definitely on the rise. The book is a useful guide to help parents understand what their teens may be feeling or going through. It gives loads of true life insights.
It then goes onto to talk about how they can help them through the hard times giving advice on recognising the signs of anxiety or depression as well as how to have difficult conversations and help them deal with bullying.
A lifeline for all parents with teens
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- Joy Barker
- 29-02-24
A profound insight
"The Teenage Brain: Understanding Anxiety and Depression in Teenagers" offers a profound insight into the complex world of adolescent mental health. With a blend of scientific research and practical advice, this audiobook navigates the intricacies of anxiety and depression, shedding light on their roots in the developing teenage brain. Through compelling narration, listeners gain a deeper understanding of the challenges adolescents face and learn valuable strategies for supporting them through these tumultuous times. Whether you're a parent, educator, or mental health professional, this audiobook is an invaluable guide for fostering resilience and promoting positive mental well-being in teenagers.
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- Alex
- 02-03-24
Great book for dealing with anxious teenagers
It's hard growing up in the modern world with constant dopamine overload... bad news on every corner and social media being how it is. So this book has been a Godsend in helping my daughter manage her stress and anxiety. It's full of practical tips as well as a guide to helping you understand and empathize with what they're going through.
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- Lisa
- 05-03-24
a beautiful listen
The teenage Brain was exactly what I needed to get through to my teen at home. I've been trying to speak with him for over a year about what's going on at high school, and I could never get him to open up. Thanks to this resource, we are now having very frank discussions and he has agreed to receive help from his therapist again. Thank you for creating such a lovely book.
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- Page Turner YA
- 27-02-24
A brilliant book!
This book is a lifeline for parents moving through the tough waters of teen mental health.
The author breaks down anxiety and depression, offering straightforward advice on recognising signs, starting difficult conversations, and promoting body positivity.
The book tackles the challenges of social media and cyberbullying head-on, which is what I needed help with, providing tools for active listening and open dialogue.
An important guide for supporting your teen through their struggles with understanding, compassion, and practical strategies for a healthier, happier way forward.
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