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The Undervalued Self
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 54 mins
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The Undervalued Self
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Summary
Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth
Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Listeners will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves.
With Aron's clear, empathetic writing and extraordinary scientific and human insight, The Undervalued Self is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.
What listeners say about The Undervalued Self
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- ejaik
- 31-03-17
Nggets of wisdom within
This is not a book to be read once. I find myself going back to chapters I have read before even before I got to the end. Already seen shifts in my temperament.
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4 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- SarahF
- 15-05-21
One of the most important books I've ever read
This book has changed me in so many ways. Not to say that I listened to it in isolation and everything clicked into place, but it just made me realise everything about how I see myself in relation to others, and that made everything clearer. Highly recommended for anyone who struggles with confidence when with other people.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Marlone Judith
- 28-09-18
helped me deal with a lot
honestly I had no idea that I was under valuing myself and ranking with so many people. I gained such a better understanding on my relationships with people and how to improve them.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- JC
- 17-01-23
An absolute bargain
incredible book and research on a emotion/subject close to my heart. This is a second book of Elaine's I have read and love the logic, examples and the repetitive use key word triggers, that quickly come to mind when the recognisable situation occurs.
Elaine's books empower the highly sensitive skill to be proud of, not a disorder as I did read in another book.
Highly Sensitive Person is my new super power!
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- Dog in a Flat Cap
- 13-11-19
Narration gets in the way of enjoyment
Great book but the narration is too fast and rather jarring on the ear. I can’t decide if playing it at 0.75x speed makes it more bearable, or just odd...
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2 people found this helpful