This complete guide to third eye, pranayama, and Kundalini takes you to another world! 

By practicing these disciplines, you can improve yourself in so many ways that it's impossible not to change the quality of your life! 

Improving skills in breathing control, pranic breathing, and energy expansion and getting amazing experiences through the physical, mental, emotional, and spiritual parts of mind and body, you can change your daily life forever. 

It means you can extend your vital energy and life force, and thanks to this audiobook, you can follow a specific guide to reach this status. 

This audiobook version includes:

Third Eye Awakening

1. Introduction 
2. What the third eye is 
3. How to awaken your third eye 
4. The pineal gland and the reasons for its calcification 
5. How to decalcify your pineal gland 
6. Techniques for awakening your third eye 
7. Conclusion 

Pranayama

1. Introduction 
2. What is pranayama 
3. Benefit of pranayama  
4. Rules to practice pranayama  
5. Specific guidance for lying and seated pranayama   
6. Healing power of pranayama  
7. Conclusion 

Kundalini Awakening

1. Introduction 
2. What Kundalini is
3. Meditation techniques 
4. Benefits on the mind, body, and spirit 
5. How to separate and prepare body, mind, and spirit for Kundalini awakening 
6. Conclusion 

This audiobook is for anyone who wants to:

1. Improve the knowledge of his spirit and body 
2. Avoid stress and get new ways to take control of his energy 
3. Expand himself 
4. Bring out his energy and get a better daily life 
5. Improve the quality of his life 
6. Learn how to take a better breathing control 

FAQ:

Is this audiobook for beginners? Yes, this audiobook is for everyone!  

Is this audiobook for males or females? There's no difference, you can follow this guide if you are male or female.