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  • Total Relaxation

  • Guided Meditations for Achieving Inner Peace
  • By: Richard Latham
  • Narrated by: Jane Warren
  • Length: 1 hr and 2 mins
  • 4.4 out of 5 stars (28 ratings)

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Total Relaxation

By: Richard Latham
Narrated by: Jane Warren
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Summary

These easy-to-follow guided meditations involve beautifully crafted stories with music and natural sound effects. Each track will ease you into a deep state of relaxation, where you can tap into the restoring power of meditation.

Track 1 - Deep Recharge: in the sanctuary of a desert oasis
Track 2 - Inner Peace: is yours in a beautiful secluded valley
Track 3 - Pure Relaxation: on a hammock in your secret garden

"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate and manage their thoughts. Features female English accent narration.
Download the accompanying reference guide.

Click here to see all of the Meditainment titles in our collection.
©2006 Meditainment Ltd (P)2006 Meditainment Ltd
Meditation Stress Management
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Critic reviews

"The ultimate nerve-soother for a punishing lifestyle." (Evening Standard)
"We've just tried out Meditainment, and we feel like we're floating on air." (The Mirror)

What listeners say about Total Relaxation

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Profile Image for Relaxed Reader

Sheer Magic - unique and marvellous

I have all this company's work on cds. So glad they're here. MAGICAL SOUND EFFECTS!

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Profile Image for BH

Just what I needed

I like the tone of her voice and the pace spoken is perfect. It works

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1 person found this helpful

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Profile Image for Angela Latham

Very relaxing!

Excellent guided meditation. Really helped me to unwind and relax. Great to listen to after a stressful day, just unwind, switch off and relax!

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1 person found this helpful