Listen free for 30 days
Listen with offer
-
Twelve Step Recovery and Cognitive Behavioral Therapy
- Narrated by: Tim Coles
- Length: 4 hrs and 27 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Twelve Step Recovery and Cognitive Behavioral Therapy
Buy Now for £11.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Exploring the thoughts, beliefs, and attitudes that affect feelings, behavior, and actions. The focus of this audiobook is on the similarities between the 12 steps and cognitive behavioral therapy. In a clear, step-by-step fashion, the two processes are discussed and evaluated. What are often seen as opposing approaches are, upon close examination, found to have great similarities that bring them much closer and more in line than previously considered.
Clear and practical examples outline the premise pursued, which is that a solution needs to cover all of the elements of addiction - the biological, psychological, and social. This thorough examination of CBT and the 12 steps provides a comforting and supportive accompaniment to anyone requiring further insight about the essence of addiction and therapy.
Listeners also enjoyed...
