Listen free for 30 days

Listen with offer

Sample
  • Ultimate Muscle Building Encyclopedia

  • Follow These Life Changing Rules to Promote Muscle Hypertrophy, Strength, and Muscle Mass
  • By: William James
  • Narrated by: Daniel Pimentel
  • Length: 59 mins

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Ultimate Muscle Building Encyclopedia

By: William James
Narrated by: Daniel Pimentel
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £5.99

Buy Now for £5.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

People can’t help but look at a well-built man. It displays health, virility, and confidence. It’s a primal admiration for those blessed by the gods. A strong man moves easily through life as if life itself submits to his will. Such a man is not born, he is created, sculpted, and forged. Iron. Sweat. Stone.

Luckily for us, we all have the means of attaining such a presence. We live in an unprecedented time rife with opportunities and abundance; so much so that people wallow in it and drown in unfulfilled lives. This book provides one such opportunity for the key to taking control of your physique and your strength. Follow the wisdom contained within and become the man you were born to be.

This book details the way to true muscle hypertrophy and strength. Addressed in this book are lessons learned, common myths, how to fuel your body, and how to recover the correct way. Do not settle for less. Put everything in this book into practice.

Become great.

©2021 Shanin Harran Doyle (P)2021 Shanin Harran Doyle
activate_samplebutton_t1

Listeners also enjoyed...

Building Muscle for Beginners cover art
Your Mind Builds Your Body cover art
Intermittent Fasting for Women cover art
Give Me Strength - Strength and Conditioning Training for Seniors Over 60 cover art
Strength Training for Women at Any Age cover art
Secrets of the Super Fit cover art
Dont Lose Out, Work Out! cover art
Improves Your Body cover art
Lean & Strong cover art
Intermittent Fasting cover art
Mindful Body Calisthenics cover art
Strength Training for Women cover art
Weight Train Your Ways to Muscle Gain and Weight Loss cover art
Maximize Your Workouts cover art
The Bodybuilding Bible for Men II cover art
Achieve Weight Loss by Building Muscle cover art

What listeners say about Ultimate Muscle Building Encyclopedia

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.