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Vegan Diet for Weight Loss Guide
- The Basics of Vegan Eating, Weight Loss, and Muscle Building
- Narrated by: Steve Baughn
- Length: 3 hrs and 47 mins
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Vegan Diet for Weight Loss Guide
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Summary
Are you on a diet and want to learn how to prepare vegan meals for weight loss? If you are on a diet or are planning to do so to lose weight, then vegan food can help you do just that.
With a vegan diet, you will be able to replace unhealthy meals with foods low in calories and stay fuller longer. You do not have to feed on junk and unhealthy meals just because time is not on your side. Whether you are a student or a committed worker, this vegan meal prep guide allows you to prepare healthy meals for the whole week.