Women Embracing Peace
Mindfulness and Meditation Practices to Release Control, Reduce Stress, Regulate Emotions, and Embrace Self-Compassion (The Empowered Woman Series Book 2)
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Women Embracing Peace
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Narrated by:
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LB Neibaur
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By:
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Eve Meadows
About this listen
Stressed from Trying to Do It All? Discover Practical Tips for a Happier Life
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
Inside, you'll find:
- Mindfulness techniques tailored for women to reduce stress and integrate into daily life.
- Overcoming perfectionism by letting go of unrealistic expectations and embracing your true self.
- Managing anxiety and control issues with proven methods for a calmer mind.
- Work-life balance tips to help you juggle professional and personal responsibilities with ease.
- Self-compassion practices for kinder, more supportive self-talk.
- Effective relationship advice to improve communication and set healthy boundaries.
- Real-life stories and relatable examples to inspire your journey.
If you're ready to transform your life and embrace peace, this book will be your companion every step of the way. It's time to prioritize your well-being and create a life of calm, confidence, and joy.
©2024 Eve Meadows (P)2024 Eve MeadowsWhat listeners say about Women Embracing Peace
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Brandee Jankoski
- 30-12-24
SOOTHING AND EMPOWERING MINDFULNESS TOOLS
Just finished this, and it’s like a deep exhale for the soul. The practices are practical and don’t feel overly complicated, which makes them easy to weave into a busy day. I loved how it focused on self-compassion—it’s a gentle reminder to be kinder to ourselves. The tone is warm and relatable, with actionable steps to help you find more peace and balance. Perfect for anyone looking to manage stress or reconnect with their inner calm. Totally uplifting!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- D.Lynch
- 21-12-24
Mindfulness That Feels Attainable
I often found mindfulness overwhelming, but this made it feel accessible. The meditations are easy to follow and don’t require a lot of time. The lessons about releasing control and embracing peace really resonated with me. I’ve noticed a difference in how I handle daily stress and interact with others. It’s a beautiful reminder to take care of yourself.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- ScreenMagic Films
- 27-12-24
A Gentle Guide to Finding Inner Calm
This was exactly what I needed during a hectic time in my life. The mindfulness exercises were simple yet powerful, and I loved how it emphasized letting go of control without feeling judged. Each chapter felt like a supportive conversation, helping me approach stress and emotions with more compassion. It’s a refreshing read that leaves you feeling more balanced and grounded. Perfect for women wanting to embrace peace in their daily lives.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- AmberO
- 24-12-24
A beautiful guide to finding peace and balance
This audiobook is a treasure for women feeling overwhelmed by the pressures of perfectionism and control — that seems to be most of us these days. The mindfulness and self-compassion practices are easy to integrate into daily life and provide immediate stress relief. I loved the relatable stories and practical tips for achieving work-life balance and improving relationships. The guidance on letting go of unrealistic expectations is empowering and helps you embrace your authentic self. If you’re ready to reduce stress, regulate emotions, and cultivate a calmer, more joyful life, this audiobook is the perfect companion. Highly recommended for women seeking emotional well-being and self-empowerment!
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Overall5 out of 5 stars
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- Anonymous User
- 24-12-24
Great resource for stressed out burned out women
I really appreciate how simple mindfulness and meditation can be. I do a daily meditation for 30 minutes a day, but even 10 minutes can make a big impact. The importance is consistency. I really appreciate all of the different options out there to help us remember "mindfulness is a journey, not a destination"
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Overall5 out of 5 stars
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- BookReaderWriter
- 24-12-24
A Nurturing Guide to Balance
This audiobook is a heartfelt and practical resource for women seeking to cultivate mindfulness and self-compassion. The strategies for reducing stress, releasing control, and regulating emotions are presented in an accessible and encouraging manner. I found the meditative practices particularly helpful for integrating calm into daily life. LB Neibaur’s narration is soothing and perfectly aligns with the book’s intent to promote inner peace and emotional wellness. It’s a beautiful addition to the Empowered Woman Series and a valuable companion on the journey to self-discovery and balance.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Diana Freel
- 22-12-24
Feeling more empowered
I have been struggling with self-doubt lately, not sure if it's because I am getting close to retirement or what. I wanted to work on myself and found this audiobook. I have listened to it twice through and am loving it. I have taken great notes on my favorite sections and am working through them. I do feel much better about myself and my trajectory towards retirement. I hope to continue to work on myself with the help of this guide and her part 1 book in this series.
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Overall5 out of 5 stars
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- Mr. W. Bryan
- 20-12-24
A shift towards a more peaceful self
"Womens Embracing Peace" by Eve Meadows is a guide crafted with understanding and empathy, perfect for those seeking balance amid life's chaos. This audiobook introduces mindfulness and meditation as tools for women to gracefully navigate stress and emotional upheaval. It's like having a personal counselor who gently guides you to embrace imperfections and nurture self-compassion. The practical strategies fit seamlessly into a busy lifestyle, offering breathing exercises and body scan meditations that calm the mind and spirit. This book stands out for its heartfelt approach, offering clarity on breaking free from perfectionism and societal pressures, enabling women to confidently reclaim control of their lives. Whether new to meditation or enhancing existing practices, Meadows’ insights resonate deeply, promoting mental harmony and resilience. This audiobook isn't just a listen; it's a journey to holistic well-being. Embrace its wisdom and experience a shift towards a more balanced and peaceful self.
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Overall5 out of 5 stars
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- Alisha Kapani
- 23-12-24
Empowering book!!
This book is an empowering and relatable guide for finding balance and letting go of perfectionism. The author shares practical tips and real life stories that make it easy to integrate mindfulness, self compassion, and stress management into your daily life. A must listen for any woman ready to prioritize her well being and embrace joy!
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- Dr. Ron
- 23-12-24
Valuable Insights for Supporting Loved Ones
This audiobook opened my eyes to the challenges women face in balancing life, work, and self-care. It provides practical mindfulness techniques and stress management strategies that I’ve been able to share with my mom and sister. The emphasis on self-compassion and healthy boundaries resonated with them, and it’s helped us improve how we communicate and support each other. If you’re a man looking to better understand and encourage the women in your life, this is an incredibly helpful listen.
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