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Women with ADHD
- Stop Feeling Frustrated and Unlock Your True Potential! Female-Specific Methods Even Complete Scatterbrains Can Use to Focus a Distracted Mind, Stay Organized, and Reclaim Productivity
- Narrated by: Caroline Parker
- Length: 3 hrs and 39 mins
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Summary
Is adulting while dealing with ADHD making you feel like a human browser with 73 open tabs? You're not alone, and there's a way out!
Ever feel like your mind is a pinball machine, with thoughts bouncing all over the place?
One minute you're focused on work, and the next you're wondering if you turned off the coffee maker this morning.
Sounds familiar, right?
It's like trying to hold water in your hands; no matter how hard you try, your focus just slips away.
And just when you think you've got a handle on things, hormone fluctuations swoop in like a curveball, making your ADHD symptoms even more unpredictable.
Yep, it's not just you. It's like your brain's playing a game of hide and seek, and you're always "it."
On top of that, your to-do list is a mile long, yet you can't seem to complete even one task without getting sidetracked.
The chaos doesn't stop at work or home; it trickles into your social life, too.
Misunderstandings in relationships? Check.
Missing appointments? Double check.
And let's not forget the daily search for where you left your keys, phone, or wallet this time.
You've read books, tried apps, and maybe even sought professional advice, but nothing seems to cater to you as a woman with unique ADHD struggles.
But what if there was a toolkit designed just for you?
Let's face it, the world could use a little more understanding when it comes to women with ADHD. What you need is someone — or something — that really gets you.
Listen to this life-changing ADHD guide specifically tailored for women, where you will discover:
- Why your ADHD doesn't look like the stereotypical "can't sit still" guy you knew in high school — dive into what ADHD means for you, not just the guys!
- Simple diet changes to give you a leg up in managing ADHD symptoms (yes, chocolate can still be on the menu!)
- The art of keeping your life in order, even when your brain wants to do a million things at once — it's like having a personal organizer in your pocket
- Time-management tips that are easy to use and super practical — no more running late or forgetting important stuff
- Focus hacks you will love — equip yourself with methods that help you zero in on tasks without feeling like you're wrestling an octopus
- Easy tweaks to improve how you connect with others, making conversations more rewarding and less stressful
- How to ditch the negative vibes and build a you that's confident (and yes, it's totally okay to celebrate your wins!)
And much more!
If you've ever felt like nothing out there really addresses your unique ADHD challenges as a woman, let this be the resource that changes that for you.
You're not looking for a magic wand; you're looking for effective, achievable steps to make life easier. And that’s what this book is all about… strategies that’ll have you saying, “Why didn’t I find this sooner?”
Say goodbye to feeling overwhelmed with ADHD and say hello to feeling empowered: Scroll up and click "Add to Cart" right now.
What listeners say about Women with ADHD
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- Midori
- 14-03-24
Amazing!!!
What I really liked about this audiobook is its female-specific approach. Recognizing that women with ADHD often experience symptoms differently than men, from managing hormonal fluctuations to coping with societal expectations. This tailored perspective ensures that listeners feel seen and understood, fostering a sense of validation and empowerment. Despite the complexity of the subject matter, the audiobook remains approachable and relatable, ensuring that listeners feel encouraged rather than overwhelmed.
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- Lynn
- 22-03-24
Empower Your Mind!
It is a transformative guide for women seeking to harness their inner potential and overcome the challenges of ADHD. Through its insightful approach and actionable strategies, this audiobook offers a roadmap to reclaiming control, finding focus, and maximizing productivity. With its female-specific methods and compassionate tone, it resonates deeply with listeners, providing a sense of validation and understanding. From practical organization techniques to mindset shifts, it equips women with the tools they need to thrive in all aspects of life. An empowering read for anyone ready to unlock their true potential.
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- MS
- 23-03-24
Powerful and Comprehensive
"Women with ADHD" by Jane Kennedy is a transformative guide tailored specifically for women navigating the challenges of adulting with ADHD. With empathy and practicality, Kennedy acknowledges the unique struggles faced by women with ADHD and offers actionable strategies for managing symptoms and reclaiming control of their lives. Through relatable anecdotes and practical tools, Kennedy empowers readers to embrace their strengths, celebrate their successes, and navigate life with confidence and resilience. This book is an invaluable resource for any woman seeking practical guidance and support in managing ADHD.
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- Martin Ross
- 18-03-24
A relatable and useful guide
This book is packed with useful information, tips and advice on living life to the fullest if you're a woman with ADHD. Every line was written in a relatable way that acknowledged common (and uncommon) struggles that people with ADHD have. From the workplace, to home life and relationships, this book can help make all areas of life a bit easier.
Even as someone who doesn't have ADHD, I still found this book incredibly useful as a source of information and a way to begin to understand what other people in my life might be going through.
An enjoyable listen that I would recommend to anyone.
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- Marnie David
- 04-05-24
perfect for a scatterbrain like me!
The audiobook "Women with ADHD," was made for women with ADHD challenges like me. Author Jane Kennedy truly understands the challenges that come with this disorder--I felt like the narrator was speaking directly to me! The author addresses challenges I face every day, like misplaced keys to missed appointments, and offers simple diet adjustments and time-management techniques. This book really gives me hope and I will come to it time and time again to get a hold of my ADHD symptoms without medication.
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- Janet Garcia
- 14-03-24
Packed with helpful info on ADHD
Good book that will help anyone who's struggling with ADHD. It will help you understand your relationships and manage your life effectively and take control of it. The narrator did a good job as well.
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- Bekah
- 12-03-24
Finally, specifically for women!
This book was so helpful! There's so much info out there about ADHD, but most of it talks about ADHD in men. While some of it is helpful, a lot of it doesn't really apply to me. ADHD in women is so much different than ADHD in men. I went a long time before being diagnosed just because my symptoms didn't align with what everyone thought ADHD was. I especially found the tips in here for how to be productive to be helpful. It's not that I don't want to get things done, but sometimes it's hard to accomplish all the things I want to do. If anyone else feels like that too, you'll like this book.
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- D.Lynch
- 11-03-24
Empowering Wisdom for ADHD Warriors
If you're a woman with ADHD, do yourself a favor and listen to this audiobook. It's like having a supportive friend by your side, guiding you through the challenges of ADHD with empathy and understanding. The strategies shared in this audiobook are not only practical but also empowering. Instead of focusing on limitations, the author highlights the unique strengths that women with ADHD possess. From mastering time management to harnessing your creativity, each chapter is filled with valuable insights and actionable tips. Give yourself the gift of empowerment and listen to this book today!
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- Drake
- 19-02-24
Empowering Insights for Women with ADHD
‘Women with ADHD’ is a transformative guide that offers invaluable insights into navigating life with attention deficit hyperactivity disorder. With empathy and understanding, the author provides female-specific strategies to help women harness their unique strengths and overcome the challenges associated with ADHD. From practical tips on staying organized to techniques for boosting productivity, this audiobook offers a comprehensive toolkit for women seeking to unlock their true potential. Whether you’re newly diagnosed or have been living with ADHD for years, this audiobook is a beacon of hope and empowerment.
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- Joyce Bui
- 11-03-24
A Breath of Fresh Air !
Listening to this audiobook felt like a breath of fresh air. This audiobook is packed with tips and tricks tailored specifically for women dealing with ADHD. It offers practical methods to help focus a scattered mind, stay organized, and reclaim productivity. It's easy to understand and full of helpful advice that anyone can use, even if you feel like your mind is all over the place. If you're a woman struggling with ADHD, this audiobook is definitely worth a listen!
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