Episodes

  • Meditation for Stress

    Meditation for Stress
    Sep 24 2024

    This meditation successfully combines stress management with spirituality. It's the perfect meditation to get you started.

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    8 mins
  • Learn to Stay Calm and Express Yourself

    Learn to Stay Calm and Express Yourself
    Sep 6 2024

    If you need help staying calm, Roland has a little free biofeedback exercise to help you.
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    28 mins
  • God Allows U Turns

    God Allows U Turns
    Sep 6 2024

    It's because God is merciful and gives us grace. All you need to do is find it.
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    28 mins
  • Finding Peace of Mind with God

    Finding Peace of Mind with God
    Sep 6 2024

    Join Roland for a special program about solving all your issues.
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    28 mins
  • Meditación Cristiana

    Meditación Cristiana
    Sep 6 2024

    Una meditación cristiana para el estres
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    6 mins