Welcome to our first podcast! Truly we're just putting our feet in the ocean here & trying to get out all of our awkwardness in the first episode ( unlikely if you know us hehe), felt cute might delete later? Mishka also learned never to record audio and video separately 😅

If you're looking for the video outtakes, they can be found here;

https://www.youtube.com/watch?v=83NXkpI0UWg

In this podcast we discuss breathwork our journey to the breath and our upcoming ceremony at the Garden on March 26 in Vancouver.

You can get your tickets to the event here 👇🏽;

https://www.eventbrite.ca/e/breathwor...

Show Notes

1:05 What is the vagus nerve?

4:00 B's journey to breathwork

7:00 M's journey to breathwork

11:45 daily practice vs ceremony

16:45 manifesting the co-creator collective

19:15 each one of our workshops will have a different theme, our next ceremony will be focused on the nervous system

23:40 Blythe shares one of her favourite daily breathwork tools

25:00 Mishka‘s favourite tool 4-7-8

26:50 March 26th 3-5 pm our next breathwork & sound healing journey will be at the garden in strathcona

Save your space here 👇🏽

https://www.eventbrite.ca/e/breathwor...

Let’s connect !

IG @co.creatorcollective

www.clubashram.com

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