• 01. Game Day Nutrition

  • May 11 2022
  • Length: 22 mins
  • Podcast

01. Game Day Nutrition

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  • Summary

  • We're kickstarting the podcast with an episode on Game Day Nutrition! 

    Our nutritionist, Shane O'Rourke leads the conversation and goes into detail on what an athlete's ideal nutrition plan should look like on the days leading up to the day, game day and post-match. 

    Check out our website: https://apeccourses.com/
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