• 013: Ahimsa and the Gunas

  • Sep 13 2022
  • Length: 37 mins
  • Podcast

013: Ahimsa and the Gunas

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  • Summary

  • Ahimsa means non-violence, which most people familiar with basic yoga philosophy know, at least intellectually.  But becoming a vegetarian and being kind to others only scratches the surface of our interpretation of the teaching. This conversation explores Ahimsa and its relationship to the Gunas and our mindset. Cultivating peace within is pertinent to our ultimately embracing non-harming behaviors, and this demands a continual attempt to remain in the Sattva state mentally. 

    Learn more about Heartwood Yoga Institute and our yoga programs at www.rytcertification and join our blog at Heartwoodwisdom.com.
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