• 015 - Goal Setting and Habits For The New Year

  • Jan 1 2021
  • Length: 54 mins
  • Podcast

015 - Goal Setting and Habits For The New Year

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  • Summary

  • This episode is the audio from a presentation I did back in February of 2020 on goal setting and habit change. Being a fresh new year there is plenty of opportunity to start something new and make some changes to our routine. I hope there is some good information in here for you to apply to your new year resolutions and goal setting in general.

    I have some good stuff planned for this year so stick around and subscribe. 2021 here we come! Show Notes for the episode are here.
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