Show Notes

Buy Vince's Book: Pretty Good at Walking: A family journey https://a.co/d/1l60Hj8

Summary

In this episode of Pretty Good at Talking, Vince Strawbridge interviews his daughter June about her experience hiking the Pacific Crest Trail at the age of 14. They discuss the challenges, triumphs, and personal growth that came from the journey, as well as the impact it had on their family dynamics. June shares her thoughts on the mental strategies she employed to keep going, the relationships she built with her siblings, and the lessons learned from the trail. The conversation highlights the importance of perseverance, the joy of nature, and the lasting memories created during their adventure.

Takeaways

June was excited yet nervous about the hike.

The journey tested June's resolve and shaped her character.

Mental strategies helped June cope with the challenges of hiking.

Milestones along the trail boosted June's confidence.

Memorable moments in Oregon included beautiful landscapes and encounters with other hikers.

The hike strengthened relationships among family members.

Physical struggles were a significant part of the experience.

Trail magic moments provided unexpected joy and support.

June learned valuable lessons about perseverance and self-discovery.

The experience changed June's perspective on challenges and growth.

Quotes

"I think I felt like... Now we're really doing it."

"I think I may take it a little for granted now."

"I think it'll be fun."

“Hey Daddo, I just thought of something.”

Chapters

00:00 Introduction to the Journey

04:23 Excitement and Apprehension Before the Hike

07:20 First Impressions on the Trail

10:24 Mental Strategies During the Hike

13:23 Milestones and Achievements

16:12 Memorable Experiences in Oregon

19:19 Reflections on Relationships and Emotions

22:22 Physical Challenges and Injuries

25:21 Inventions and Daydreams on the Trail

31:16 The Journey Begins: Reflections on Hiking

33:28 Key Moments and Encounters on the Trail

36:17 Nature's Beauty and Personal Growth

40:22 Overcoming Challenges and Mental Resilience

45:49 The Transition to the Desert: A New Perspective

50:33 Life Lessons from the Trail

54:10 Memorable Experiences and Surprises

57:40 The Impact of the Journey on Relationships

01:03:03 Journey on the Pacific Crest Trail

01:03:34 Reflections on Adventure and Growth