• 08 - How Do I Identify Emotions?

  • Jun 19 2023
  • Length: 1 hr and 13 mins
  • Podcast

08 - How Do I Identify Emotions?

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  • Summary

  • Back from a break, this week Janilee & Larissa go down the road of emotions. They start out by discussing and defining emotions, feelings, beliefs, etc. They have a brief discussion talking about healing and the additional complexities of feeling emotions that come from chronically abusive backgrounds. The episode finishes off with 5 different ways one might go about identifying emotions; including details & application.

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    For Show Notes & audio transcriptions, visit our website: vilifiedpod.com 

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