• 09 | Do You Need Healing from Trauma? Part 2 - What You Can Do to Help Heal Trauma and When You Should Consider Seeking Professional Help.

  • Aug 8 2024
  • Length: 25 mins
  • Podcast

09 | Do You Need Healing from Trauma? Part 2 - What You Can Do to Help Heal Trauma and When You Should Consider Seeking Professional Help.

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  • 09 | Do You Need Healing from Trauma? Part 2

    Hello Jesus People Sisters!

    In this episode, Janine and Ellie take a deeper dive into trauma, part 2. Trauma can have a profound effect on our lives. We don’t want anything to hinder our ability to fully serve the Lord in the last third of our lives when we should be the most fruitful. So, sisters, let’s make sure that unhealed trauma is not holding us back.

    We’ll review what trauma is and its causes and share some trauma symptoms. We’ll also share what you can do to help heal trauma and when you should consider seeking professional help.

    May this episode bless you!

    Ellie and Janine

    Mentions:

    What is trauma? The author of “The Body Keeps the Score” explains | Bessel van der Kolk | Big Think https://youtu.be/BJfmfkDQb14?feature=shared

    Grande, Dianne, PhD., “Trigger Warning on Social Media Posts” Trigger Warnings on Social Media Posts | Psychology Today Australia

    The Bronfenbrenner Center for Translational Research, “Do Trigger Warnings Work” Do Trigger Warnings Work? | Psychology Today

    Van der Kolk, Bessel M.D., The Body Keeps the Score: Brain, Mind and Body in the Healing Trauma https://a.co/d/bV6Sx76

    Lawrence Robinson, Melinda Smith, M.A., and Jeanne Segal, Ph.D., “Emotional and Psychological Trauma” https://www.helpguide.org/articles/ptsd-trauma/coping-with-emotional-and-psychological-trauma.htm

    Better Health Channel, “Trauma - Reaction and Recovery” https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/trauma-reaction-and-recovery#traumatic-experiences

    Swaim, Emily, “7 Reminders to Carry with You on Your Trauma Recovery Journey” https://www.healthline.com/health/mental-health/trauma-recovery

    2 Corinthians 1:3-4 (NIV)

    Romans 5:3-5 (NASB1995)

    Hebrews 12:1 (NASB1995)

    Jude 1:24-25 (NASB 2020)

    Let’s connect:

    As an older single woman, consider starting your own Jesus People Sisterhood community group. Start by joining our online private Facebook group at Jesus People Sisterhood Community.

    Join our Facebook community at https://www.facebook.com/groups/287239313730180

    Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood

    Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917

    Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/

    Visit Ellie MacCormick’s website at https://samaramountain.com/

    Contact Jesus People Sisterhood at support@jesuspeoplesisterhood.com
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