• 1 - Intro & About Me

  • Jan 1 2024
  • Length: 6 mins
  • Podcast

1 - Intro & About Me

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  • Summary

  • This quick introductory episode is all about my journey from struggling with obesity and a poor relationship with food to losing weight with a more plant-forward diet. I also share what the podcast is about, why I started it, and what you can expect going forward. 
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