• 10 Vegetables Seniors Should NEVER Eat! (Health Risks Exposed!)

  • Jan 11 2025
  • Length: 15 mins
  • Podcast

10 Vegetables Seniors Should NEVER Eat! (Health Risks Exposed!)

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  • Summary

  • In this episode, we uncover the 10 vegetables seniors should NEVER eat and why they could pose unexpected risks to your health after 60. While most people think of vegetables as a staple of a healthy diet, some can actually cause issues like digestive discomfort, kidney stones, or even interfere with medications.

    From spinach and its sneaky oxalates to the surprising risks of tomatoes and garlic, we’ll break down the hidden health hazards lurking on your plate. Plus, we’ll share practical tips to safely enjoy your favorite veggies without compromising your well-being.

    Tune in to discover which vegetables to avoid, how to balance your diet, and keep your health on track as you age. Don’t miss this eye-opening guide to smarter eating in your golden years!
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