• 103. Best Exercises to Stimulate Your Vagus Nerve

  • May 2 2024
  • Length: 3 mins
  • Podcast

103. Best Exercises to Stimulate Your Vagus Nerve

Listen for free

View show details

  • Summary

  • In this episode of Wellness Life Guru, host Thomas shares the 10 best exercises to stimulate your vagus nerve and enhance your well-being.

    Learn how deep breathing, singing, and cold exposure can activate the vagus nerve and promote relaxation.

    #VagusNerve #WellnessExercises #WellnessLifeGuru #HealthAndWellness.

    For more health and wellness guides and tips, visit https://wellnesslifeguru.com.

    Don't forget to follow our podcast for future episodes!
    Show More Show Less
Show More Show Less

What listeners say about 103. Best Exercises to Stimulate Your Vagus Nerve

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available