• 111. Deep Dive into Carnivore Blood Sugar and Insulin

  • Jul 19 2023
  • Length: 1 hr and 1 min
  • Podcast

111. Deep Dive into Carnivore Blood Sugar and Insulin

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  • Summary

  • Today's episode is sponsored by Paleovalley

    Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.

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    EPISODE SUMMARY

    In this episode, Laura and Judy chat about blood sugar, glucose, A1c, and insulin levels on Carnivore
    EPISODE NOTES

    1. Blood sugar and insulin
    2. A1c and Insulin
    3. What We’re Really Measuring
    4. What to Measure for Health
    5. Adding Carbs to Higher A1c
    6. Fructose, GGT, ALT, AST
    7. Children’s Bloodwork and NAFLD
    8. Red Pilled and Logical Thinking
    9. Carbs for Enjoyment vs Carbs for Fear
    10. Signs of Balanced Sugar
    11. Carb Threshold and Dairy
    12. The Body’s Biofeedback


    RESOURCES:

    1. Why We Get Sick – Dr. Ben Bikman
    2. CGM Benefits
    3. Complete Wellness Panel
    4. NwJ Ep. 148 – Dr. Ben Bikman


    SPONSORS:

    • Paleovalley

    _____

    JUDY'S RESOURCES:

    • Judy's Book, Carnivore Cure
    • Nutrition with Judy Articles
    • Nutrition with Judy Resources
    • Judy's Instagram
    • Nutrition with Judy Podcast
    • Judy's YouTube
    • Judy's Facebook

    LAURA'S RESOURCES:

    • Laura’s Locals
    • Laura's Discount Codes & Interviews
    • Laura's Amazon
    • Laura's YouTube
    • Laura's Instagram

    _____

    DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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