• #116 Returning to Sport After 5 Knee Surgeries

  • Feb 28 2025
  • Length: 56 mins
  • Podcast

#116 Returning to Sport After 5 Knee Surgeries

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  • Summary

  • In a unique episode, David talks to one of our long-term clients about his inspiring journey back to basketball after 5 knee surgeries. In this candid conversation, the two discuss online and in-person rehab and what it takes to make actual progress. 24-year-old Sigurd Lorange from Norway, currently plays basketball for Converse University in South Carolina. Give this a listen for great insights you really don’t want to miss out on.

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    (00:15) – Introduction

    (03:29) – Knee Injury Journey

    (5:45) – Surgery Decisions and Emotional Impact

    (9:29) – Rehabilitation Challenges

    (11:59) – Exploring New Rehabilitation Techniques

    (22:56) – Online rehabilitation with Mimi and Progress

    (26.08) – Insights on Movement and Recovery

    (29:46) – The Journey Begins: Finding the Right Support

    (30:31) – Navigating Online Rehab: Overcoming Barriers

    (33:14) – Navigating Online Rehab: Overcoming Barriers

    (34:56) – What Worked With In-Person Rehab

    (39:40) – Preseason Preparation: The Road to Recovery (49:03) – Mental Resilience: Overcoming Chronic Pain

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