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So many of us bemoan the loss of a village, but do we really know what we mean by that?

Being in a village or community requires us to give as well as take; often not on our own terms. It also means that we have to brush shoulders with people who might have radically different viewpoints from us on things like politics or religion.

Many of us have got used to our busy, overscheduled lives, and don't have time to offer what's needed to create community, whilst complaining about its absence.

When we think about community it's easy to desire the positives, whilst forgetting that a lot of selfless contribution goes on behind the scenes in order for it to function.

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I don't have medical training so please seek the advice of a specialist if you're not coping.

My email is teenagersuntangled@gmail.com The website has a blog, searchable episodes, and ways to contact us:
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Susie is available for a free 15 minute consultation, and has a great blog:
www.amindful-life.co.uk