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#12 Was genau sind eigentlich Grundlagen in Training, Ernährung und Lifestyle?
Mar 23 2023
Length: 52 mins
Podcast

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#12 Was genau sind eigentlich Grundlagen in Training, Ernährung und Lifestyle?

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Summary
In Folge 12 sprechen Davit und Roman über die Grundlagen in den Bereichen Training, Ernährung und Lifestyle. Dabei teilen sie ihr Grundlagenkonstrukt mit konkreten Tipps und Zahlen. Höre jetzt die Folge und finde heraus, ob deine Grundlagen in allen Bereichen ausgewogen sind! www.instagram.com/roman.schadt_thepace/ www.instagram.com/davitryan/

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