• 161. Evidence for a Gratitude Practice After Trauma

  • Nov 18 2024
  • Length: 17 mins
  • Podcast

161. Evidence for a Gratitude Practice After Trauma

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  • Summary

  • Gratitude is a skill that takes a lot of effort to obtain. Today we discuss tips and tools you can implement to have more gratitude. We go over the benefits of gratitude and how it can help you overcome trauma.

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    Website: https://www.mendingtrauma.com/
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