• 19. How to deal with expectations and guilt

  • Aug 6 2023
  • Length: 50 mins
  • Podcast

19. How to deal with expectations and guilt

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  • Summary

  • Join Em & Jess in this weeks episode as they delve deep into the often-neglected realm of expectational guilt—the self-imposed burden of not living up to the expectations of themselves.


    Throughout this episode the girls navigate the complex emotions and societal pressures that fuel their guilt and explore practical strategies to break free from its grip.
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