• #19 (shorty version) - Break Free From the Burden of Guilt

  • Dec 23 2024
  • Length: 19 mins
  • Podcast

#19 (shorty version) - Break Free From the Burden of Guilt

Listen for free

View show details

  • Summary

  • This is a condensed version of our full episode on guilt. For the complete discussion, check out Episode #19.

    In this episode, hosts Dalila and Aaron delve into the topic of breaking free from the burden of guilt. They explore different types of guilt, including self-guilt and manipulative guilt, and discuss how to identify and challenge these feelings. The discussion includes insightful quotes and parables, a great story about the Dalai Lama, as well as practical strategies for dealing with guilt. By the end of the episode, you'll understand the importance of developing self-awareness, identifying triggers, and practicing self-compassion to improve your self-esteem, achieve true happiness, and empower yourself.


    Join the Conversation:

    Join our email list today and visit our blog at the Create New Patterns website createnewpatterns.com, on Instagram @createnewpatterns.evolve, on Twitter @CNP_Podcast, and on Facebook @CreateNewPatterns! We would love to hear your comments and any ideas you have for future topics.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about #19 (shorty version) - Break Free From the Burden of Guilt

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available