• 190 - Finding Balance and Embracing the New Year!

  • Dec 22 2023
  • Length: 7 mins
  • Podcast

190 - Finding Balance and Embracing the New Year!

  • Summary

  • Greetings and Apology

    • Hello, it's been a while since we last connected.
    • Apology for the absence in November and the delayed December episode.
    • Explanation: The depth of the message I want to share is more profound than anticipated, so I chose to wait for divine timing.

    Patience and Balance:

    • Acknowledging the common experience of wanting things to happen quickly.
    • Metaphor: Yanking a carrot from the ground doesn't make it grow faster.
    • Importance of finding a balance between pushing forward and allowing momentum to unfold organically for well-being.

    Upcoming Money Struggles Podcast Update:

    • The episode on money struggles will be released in early 2024.

    Year-End Reflections:

    • Acknowledging the emotions of year-end.
    • Common feelings: Excitement and disappointment.
    • Perspective shift: Appreciating intangible aspects over material possessions.

    Nature's Wisdom:

    • Observing Mother Nature as a guide for transition.
    • Insight: Growth may appear to stop, but activity persists beneath the surface.
    • Trusting that achievements require a deeper process, much like a huge excavation of the old.Acknowledging Achievements:
    • Celebrating personal achievements and progress.
    • Encouragement to embrace, appreciate, and love accomplishments with gratitude.

    Importance of Appreciation:

    • Highlighting appreciation as the key to attracting more in life.
    • Emphasizing the invisible nature of appreciation—it’s a feeling.

    Managing Stress and Anxiety:

    • Inviting listeners to slow down if chasing after the next thing brings stress and anxiety.
    • 2024 Wishes: Encouraging entry into the new year with a balanced heart and soul.

    Monitoring Energy:

    • Differentiating between small bursts of effort and feeling out of control due to overwhelming tasks.
    • Recognizing the significance of energy for productivity and well-being.

    Reflecting on Actions:

    • Posing a question for self-reflection: Are stress and anxiety related to personal growth or sacrificing health for performance?

    Conclusion:

    • Closing wishes for an amazing holiday season and an incredible new year in 2024.
    • Wishing listeners peace, love, and happiness within their hearts as the best state to awaken magic and creativity.

    Outro:

    • Gratitude for listening.
    • Call to action: If the episode resonated, share it with a friend.
    • Closing well-wishes: Stay safe, healthy, and have a fantastic day!

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