• 216. The 7 Most Important Things I Have Learnt in 2023

  • Dec 17 2023
  • Length: 24 mins
  • Podcast

216. The 7 Most Important Things I Have Learnt in 2023

  • Summary

  • In this week's episode of The Face Yoga Expert Podcast, it's a reflective solo episode. I am chatting to you about the 7 most important things I have learnt in 2023. I tell you some personal stories, some self care tips and my hopes for 2024.

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