Dads navigating back-to-school chaos find valuable insights on meal planning and preparation in this episode. We discuss practical strategies, involve kids in cooking, and offer tips to make grocery shopping easier and more enjoyable.

• Importance of meal planning for divorced dads
• Overcoming challenges in meal preparation
• Tips for effective meal planning and organization
• Benefits of batch cooking and freezing meals
• Utilizing recipe planning tools for convenience
• Creating and adhering to a grocery list
• Managing grocery shopping solo for efficiency
• Engaging kids in meal planning and cooking
• Affordable grocery shopping tips for saving money
• Exploring grocery store loyalty programs and meal kit services
• Simple steps to get started with meal prep
• Emphasis on teaching kids valuable cooking skills

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Music credit: Akira the Don

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