• 245. Digestive Pain

  • Sep 3 2024
  • Length: 25 mins
  • Podcast

  • Summary

  • Uncover the subtle connections between your emotional state and digestive health. In this episode, we'll explore how stress and anxiety can sneak into your meals, and why taking just a moment to breathe and ground yourself can make all the difference. Whether you’re feeling overwhelmed or simply in a hurry, learn how to bring a sense of calm to your eating experience and say goodbye to unwelcome digestive pain.

    Get full show notes and more information here: https://naturallythinforlife.com/245

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