• #25- 2024 Rewind: From Setbacks to New Beginnings

  • Jan 2 2025
  • Length: 9 mins
  • Podcast

#25- 2024 Rewind: From Setbacks to New Beginnings

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  • Summary

  • In this episode, Herb recaps his significant events of 2024, including retiring from trail race directing and dealing with a major heart attack that thwarted his Boston Marathon plans.

    He shares highlights like a relay event organized by his running group and a challenging 50K race. Despite setbacks from a foot ulcer, he outlines his goals for 2025, which include qualifying for the Boston Marathon, pacing at the Western States 100 miler, and running the Waldo 100K. Herb also introduces a new video series documenting his marathon training over the next 20 weeks.

    00:00 Introduction and 2024 Recap

    00:36 Early 2024 Highlights

    02:01 Heart Attack and Recovery

    03:39 Challenges and Setbacks

    05:32 Looking Ahead to 2025

    05:51 2025 Running Goals

    08:16 Marathon Training Series Announcement

    09:05 Conclusion and Subscribe



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