This week Luke again joins Amie and Alana on their podcast, Choose To Be, as they explore the fears and barriers of full therapeutic disclosure in relationships. Listen in as they emphasize the importance of a structured disclosure process, the power of letting go of outcomes, and the transformative potential of embracing vulnerability. This episode highlights creating a safe space for healing and how letting go can lead to deeper connection and lasting peace. ***Get our FREE eBook “Is a Full Therapeutic Disclosure Right For Me?” delivered straight to your inbox. Sign up here! Watch the episode on YouTube HERE Referenced in this episode: Listen to Part 1, Part 2, and Part 3 Learn more about Amie Woolsey Learn more about Alana Gordon Tune in to Amie and Alana’s podcast Choose To Be Chapters 02:06 Personal Story of Trying to Disclose 08:11 Active vs Passive Truth Telling 12:34 Fear of not being able to remember everything 14:10 Fear of imperfection in disclosure 18:55 Fear of overwhelming pain 19:36 Fear of losing control Connect With Us: Learn more about Luke here. Schedule a complimentary consultation with Luke here. Don’t miss an episode! Join our email list and get notified when new episodes air! Sign up here. Coming Up! Take Back the Holidays Special Workshop - Choose Recovery Services is excited to sponsor this workshop presented by Sarah Morales. Learn strategies and tools to help you shift from feeling anxious and powerless to empowered and equipped to face holiday experiences with those who have a history of gaslighting. The workshop will be November 16th from 11am-1pm CST and costs $30. Follow sarahmoralescoaching on Instagram and register for the workshop HERE. Wanting more? Choose Recovery Services offers many courses specifically for men: Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal. Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. Empowerment After Betrayal for Men - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community. Additional Resources from Choose Recovery Services: Choose To Be Podcast - This podcast focuses on helping women heal from infidelity and betrayal trauma. Healing Hearts - 15-week self-paced course for individuals and couples to complete. The course emphasizes the development of empathy, integrity, and authentic intimacy. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! Choose Renewal - For women recovering from unwanted sexual behavior. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal. Learn more and register for courses at chooserecoveryservices.com
