• 🔒 #28 Set-Yourself-Up-For-Success Sunday: Plan your sleep schedule!

  • Dec 15 2024
  • Length: 3 mins
  • Podcast

🔒 #28 Set-Yourself-Up-For-Success Sunday: Plan your sleep schedule!

  • Summary

  • Subscriber-only episode

    Pick a time of night that you want to get into bed by each day and put it on your calendar. Then figure out what you need to do to be able to make that happen. Plan it out! Determine what you are going to have to have done (or be able to NOT do) and plan around that as you plan your week.

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