• 3 Self Love Tips to Empower Your Teen Girl to be Confident on Valentine’s Day and Every Day! [EP 11]

  • Feb 8 2024
  • Length: 50 mins
  • Podcast

3 Self Love Tips to Empower Your Teen Girl to be Confident on Valentine’s Day and Every Day! [EP 11]

  • Summary

  • Episode description: Who’s a romantic? Be honest! (Sonal is)

    Valentine’s Special Podcast this week!

    Either way LOVE = LIFE, so join Sonal as she invited you to explore the universality of love beyond just having a partner in life, so that your girl can learn this wisdom earlier to make her life easier.

    Starting off with Sonal singing a classic love song on this episode to get you and your girls thinking about what it means to love: truly, madly, deeply!

    Spoiler alert: it starts with us learning to love ourselves first!

    Topics covered:

    1. What is intention?
    2. What is intuition?
    3. How to harmonise intention and intuition with external action for a holistic life
    4. Revealing the weeds of bad habits that will choke the flower of your teen girl’s future and how to overcome them
    5. A poem by Sonal to very enjoyably, effectively and easily remember the three lessons learnt
    6. A poem by Mother Teresa to empower teen girls without the constant self-doubt and worry getting in the way

    Connect with Sonal:
    Instagram:
    @sonalrisegirls
    Book a Free Student Success Call:
    https://calendly.com/rise-girls/english-empowerment-student-success-plan

    Tap for Resources:

    • Song: Just the Way You Are, with lyrics, by Billy Joel
    • Facebook video: My piano teacher Ian Gomes playing exquisitely at the Ritz

    Quotes:

    Don’t take criticism from people you wouldn’t take advice from


    The people who mind don’t matter and the people who matter don’t mind

    Connect with Sonal:

    Instagram: @sonalrisegirls

    Disclaimer: This podcast is not a replacement for professional, medical help or therapy. It is intended for educational and informational purposes only. The use of this information is at the listener's discretion.

    Seek the advice of a qualified medical professional before trying any of the suggestions offered through our services.



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