• 3. Stress Less, Live More ; Vibrations of Resilience

  • Dec 27 2024
  • Length: 25 mins
  • Podcast

3. Stress Less, Live More ; Vibrations of Resilience

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  • Summary

  • Join Vibrations of Resilience on a journey of self-discovery, where we redefine stress relief through energy alignment, mindfulness, and the science of choice. Inspired by Everything Everywhere All at Once and holistic wellness practices, we explore practical strategies for managing stress, cultivating self-compassion, and creating a more peaceful, fulfilling life. Together, we’ll navigate the challenges of everyday life with tools like mindfulness, neuroscience, and the power of connection to help you raise your vibrations, embrace your strength, and live your best reality—even in the midst of chaos.
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