• 4: Gut Brain Axis Minisode with Meg Allocco-Angell, IHP

  • Aug 12 2024
  • Length: 9 mins
  • Podcast

4: Gut Brain Axis Minisode with Meg Allocco-Angell, IHP

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  • Summary

  • In this minisode, Meg Allocco-Angell, Integrative Health Practitioner and gut health specialist, delves into the fascinating world of the gut-brain axis. Discover how the intricate connection between your digestive system and brain can impact your overall health, mood, and well-being. Meg shares insights on how to optimize this vital link to enhance mental clarity, reduce stress, and support a balanced, healthy life. Tune in for expert tips on nurturing your gut to benefit both your mind and body.
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Alternative & Complementary Medicine Hygiene & Healthy Living
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