Unleash the power of cortisol stress reduction with KA-EX. This was such a fun conversation with Pedro Schmidt, the founder & CEO of the brand. He teaches us all of the things about lowering cortisol & the importance of balancing our stress hormones for our overall health, longevity, and wellbeing. You will LOVE this episode.

Code BALANCED for 30% off at ka-ex.com! Code COACH for 10% off Ka-Ex at all Earthbar locations!

MY NEW MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!

Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-the

AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!

MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout

YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!

Resources:

• MY BLOG

• TBB YouTube

• SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

• Store: thebalancedblonde.com/shop

• Instagram: @thebalancedblonde

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Visit www.ka-ex.com and use code BALANCED for 30% off your first purchase. With KA-EX, you'll reduce your cortisol stress hormones, allowing you to maximize your recovery, optimize your training results, and elevate your day-to-day energy.

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