Why is it so hard to change your life? What’s holding you back from creating the life you want? What fears, insecurities, and limiting beliefs do you need to let go of in order to change your life for the better?

Well, that's what you'll discover in Episode 5 of the Change Your Life! podcast... your practical guide to creating a better life for yourself.

I’m Jeremy Godwin (writer, coach and counsellor) and I’ll be your guide on this journey to creating a life for yourself that feels more satisfying. Each week I’ll help you take control of your life and your personal development, by bringing you practical tools and techniques to improve your life that are grounded in quality research which will help with your personal growth and self improvement.

So, if you’re ready to stop wishing for change and start making it happen, join me for this latest episode of Change Your Life!

🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin

💻 Website: itsjeremygodwin.com

📝 Episode transcript: http://jeremygodwin.com.au/?p=6719

📩 Join my mailing list: itsjeremygodwin.com/subscribe

🛒 Visit my store for digital tools: itsjeremygodwin.com/store

📱 Instagram: www.instagram.com/itsjeremygodwin

⏱️ Timestamps:

0:00 Welcome!

1:34 What’s preventing you from making changes?

7:44 Why change is hard

12:05 How to stop holding yourself back in life

40:39 Summary & Conclusion

📚 Books by Jeremy Godwin

Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/

Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/

ℹ️ About Change Your Life!:

Ever felt stuck in a rut, or like something's missing in your life? Well, the Change Your Life! podcast is all about helping you create a better life for yourself! Written and presented by Jeremy Godwin (host of the Let’s Talk About Mental Health podcast), Change Your Life! will help you to take your life to the next level without any of the gross, cheesy, and meaningless advice you often come across. Each week we’ll talk about practical tools and techniques to improve your life, grounded in quality research, which will help with your personal growth and self improvement. So, if you’re ready to stop wishing for change and start making it happen, then it’s time to Change Your Life!

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