• 55: What to Do if Your Cholesterol Goes up on Keto or Fasting? (Does it Matter?)

  • Sep 28 2023
  • Length: 18 mins
  • Podcast

55: What to Do if Your Cholesterol Goes up on Keto or Fasting? (Does it Matter?)

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  • Summary

  • Cholesterol basics, and what should you do if your LDL cholesterol gets higher while on keto or fasting? Does that mean you have a higher risk of getting a heart attack? Should you quit keto? Quit fasting? Take a medication to lower your cholesterol? Do something else? I'll explore all of those questions in today's episode.

    YouTube version: https://youtu.be/R7MxomW1_Eo

    My YouTube channel: https://www.youtube.com/@FastingWell

    Statin / Keto / LDL Paper (Dr.’s Bikman/Diamond/Mason)

    Full show notes and resources: https://fastingwell.com/episode55/

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