• 65 | Feeling Like a Zombie By the End of the Day?! How to Have More Energy as an Exhausted Mom

  • Jan 9 2025
  • Length: 27 mins
  • Podcast

65 | Feeling Like a Zombie By the End of the Day?! How to Have More Energy as an Exhausted Mom

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  • Summary

  • Do you ever feel like you’re just surviving the day, counting down the hours until bedtime—only to fall into bed completely drained and wondering how you’re supposed to do it all again tomorrow? So many moms think their biggest struggle is not having enough time, but more often than not, the real issue is not having enough energy.

    In this episode, we’re uncovering the sneaky habits that might be wearing you down and simple, practical tips on how to get your energy back as a busy SAHM. If you’re ready to feel more energized, intentional, and present (instead of just surviving every single day on repeat), this episode will help you take the first step!

    I pray this episode encourages you!

    Hugs!

    KyAnn

    SIGN UP FOR THE STOP THE OVERWHELM IN MOTHERHOOD CHALLENGE:

    SIMPLE HOME SYSTEMS YOU CAN IMPLEMENT IN 15 MINUTES/DAY (or less!)

    Monday, January 13th-Tuesday, January 14th

    12PM PST/ 1 PM MST/ 2PM CST/ 3 PM EST

    >>> kyannmolina.com/workshop <<<

    JOIN THE SIMPLE RHYTHMS FOR BUSY MOMS COURSE:

    SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

    >>> kyannmolina.com/course <<<

    Come join the FREE FB community: bit.ly/simplerhythmscommunity

    Connect with me on IG: @kyannandmat

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    Email me: kyann@kyannraye.com
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