In this episode, Kathy sits down with Melanie Daigle, the Founder of The Conscious Journal and the Conscious Journaling Framework.

👉🏼Grab Mel's Journaling Companion Audios.

Melanie shares how the Conscious Journaling Framework evolved and how it has helped her take control of her life and live the life of her dreams.
Together, they explore Conscious Journaling, their journaling stories and journeys, and how journaling has impacted their lives.

Topics:

• Conscious Journaling
• Defining Conscious, Dark Night of the Soul, Death & Rebirths, and more
• Conscious Journaling Framework

Snag the Conscious Journal

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This podcast is intended for informational and inspirational purposes only. I am not a psychologist or mental health professional and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

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