• #90 CJI Recap & Breakdown

  • Aug 25 2024
  • Length: 46 mins
  • Podcast

#90 CJI Recap & Breakdown

  • Summary

  • 00:00 - 04:00 - Introduction, US tales and recent events

    04:00 - 18:30 - CJI breakdown

    18:30 - 19:15 - Supine & supine guard details

    19:15 - 20:15 - Frequency and volume of strength training

    20:15 - 23:10 - Taylor Pearman’s stalling opponent

    23:10 - 25:30 - How to stop being a 28yr old loser

    25:30 - 27:30 - Upcoming trends post CJI/ADCC

    27:30 - 29:50 - Eoghans meniscus recovery

    29:50 - 32:20 - Eoghans training and nutrition

    32:20 - 33:45 - Lucas Canard

    33:45 - 36:51 - Eoghans weight cut

    36:51 - 39:20 - Levi vs Kade

    39:20 - 40:36 - Adjustments to make on Tackett match

    40:36 - 43:20 - More stretching?

    43:20 - 45:41 - Gordon vs Felipe match and closing notes


    How to support the podcast:


    Instagram:

    Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=

    Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=


    How to work with us:


    Charles Strength Training Programs


    4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram

    Join The Team: https://app.fitr.training/p/matstrongonline


    BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price


    1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL


    Eoghan’s Instructionals


    Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan


    Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan


    Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan


    Eoghans Gym:


    https://submissiongrapplingclub.co.uk/


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