Are you constantly saying yes—even when you don’t want to—just to avoid guilt or disappointing others? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, reveals how breaking free from this cycle can transform your confidence, success, and peace of mind.

You’ll learn how to: ✔️ Stop overcommitting and start honoring your needs. ✔️ Upgrade your standards and set clear boundaries. ✔️ Make bold, high-value decisions without guilt. ✔️ Design a life that truly aligns with your highest potential.

Because every time you say yes to something that drains you, you're saying no to something that could elevate you. It’s time to reclaim your power.

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🎙 About the Podcast: You Can. And You Will. is the #1 podcast for women who are ready to step into their power, redefine their lives, and create a future they’re truly obsessed with. Hosted by Kathrine Louis—business and life coach, author of Finally Becoming Her, and proud mom of three—this podcast is your weekly guide to unapologetic self-growth and transformation.

🧡 Because you can. And you will.

📩 For Sponsorship Inquiries: Contact us at podcast@kathrinelouis.com.