Episodes

  • H.O.M.E.

    H.O.M.E.
    Jan 3 2024
    We all deserve to have a space where we can feel comfortable enough to be true to ourselves. Allow me to explain what H.O.M.E. means to me.
    Show More Show Less
    23 mins
  • Victim Shaming & Victim Blaming

    Victim Shaming & Victim Blaming
    May 10 2023
    Too many people are afraid to share their stories because of the shame that comes along with it. How can a victim be shamed and blamed for something that hurt them? Allow me to explain.
    Show More Show Less
    12 mins
  • Addiction

    Addiction
    May 3 2023
    In this episode I will be discussing my thoughts on the painful battle that is addiction. Through my own experiences and observation of others, I know how tough it can be. ⚠️TRIGGER WARNING
    Show More Show Less
    19 mins
  • Anxiety

    Anxiety
    May 1 2023
    Here are my thoughts on what it’s like to suffer from the mental health disorder anxiety. Please listen with a grain of salt and don’t be afraid to ask for help.
    Show More Show Less
    11 mins
  • Depression

    Depression
    Apr 19 2023
    In this episode I will be discussing the complexities behind the mental health disorder depression. I’m not giving advice, just a perspective. Thoughts but not suggestions.⚠️Trigger warning ⚠️
    Show More Show Less
    15 mins
  • Let It Go

    Let It Go
    Apr 5 2023
    Sometimes holding on can do more damage than simply letting go. Here are my thoughts on why it’s important to know when/how to let it go.
    Show More Show Less
    17 mins
  • Why You So Mad, Bro??

    Why You So Mad, Bro??
    Mar 8 2023
    For this topic I will be discussing my thoughts on the stigma behind the “angry black man.” Often misunderstood, I share my opinions on what black men really deal with daily.
    Show More Show Less
    12 mins
  • Rejection

    Rejection
    Mar 3 2023
    Sometimes not getting what you want can be the best thing for you. Here are my thoughts on why rejection can truly be protection.
    Show More Show Less
    11 mins