• A Deep Dive into Control as Coping and Eating Disorders

  • Aug 31 2024
  • Length: 33 mins
  • Podcast

A Deep Dive into Control as Coping and Eating Disorders

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  • Summary

  • I think that it's a cliche to say that eating disorders are all about control. I guess it is a cliche for a good reason - an eating disorder can be a coping strategy and life-raft to cling to, when life throws its unpredictable turbulence at your door.

    In this podcast, I talk about an eating disorder as a coping strategy, exploring feeling in control and out-of-control and suggest different and more healthy ways of coping. I hope that you find it helpful.

    Harriet Frew's current offers: -

    Online 10 Steps to Intuitive Eating Course

    https://www.theeatingdisordertherapist.co.uk/online-courses.html

    Online Breaking Free from Bulimia

    https://www.theeatingdisordertherapist.co.uk/online-courses.html

    Eating Disorders Training for Professionals

    https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html

    Body Image Training for Professionals

    https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html
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Psychology Hygiene & Healthy Living
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